It is commonly believe that the more we are together the happier we shall be, while that could be true, there are times when being together so much could be overwhelming for one and perfectly normal for the other, your…
Five Self-Care Tips to Improve Your Mental Health
Do the colder-than-normal temperatures have you feeling a little blue? Perhaps work is feeling overwhelming? Or the kids have you on edge? Maybe you’re suffering from depression or anxiety that has you off your game? Whatever it is that is…
Difference between Healing and Moving on
In a conversation I had with a relative of mine, it was brought to my attention that he ex-husband is a hoarder, I listened to the conversation as I have never had an experience like that before, then I realized…
Lonely on Thanksgiving?
It’s another thanksgiving celebration, you wake up feeling a little down as there are no plans really because you are Lonely on Thanksgiving. It could be that you are just alone on thanksgiving, whatever it is we are going to…
No contact is good for your broken heart
There are good reasons why the no contact is good for your broken heart. They say when you are in love with someone there is no going back to hating them which is true, however breakups can be ugly and…