When we talk about belly fat, we talk about looking sexy, getting that summer body and the look of our clothes when we look at ourselves in the mirror.
For me it is so much more than that. I was in the gym working out and felt a sharp pain in my stomach. When I checked with my partner who at the time was a physiotherapist told me I had a hernia. It was painful and the suggestion was I needed to operate as soon as possible.
When the time came, there were concerns, too much belly fat, which made no sense to me, I was in the gym every day and not just in the weights room, I spent more of my time in the aerobic room, so this was crazy. I was fortunate to succeed the operation but I learned how important it is for persons to manage belly fat.
We did our research and we are sharing this with you, belly fat is no joke. Click Here!